Showing posts with label tony horton. Show all posts
Showing posts with label tony horton. Show all posts

Thursday, March 3, 2011

Day 14 - Kenpo X - DID IT!

HAHA - okay, I'm a mess this early in the morning, but I am SO proud of myself!  I just did EVERY MOVE in Kenpo X...so now it's my favorite of the set.  Unfortunately, I missed a day this week, so I'm a bit off, but I'm just going to keep powering through and forget about that day (and that nasty headache!).  I'm reading The Happiness Advantage by Shawn Achor right now and having just read the section on willpower last night, I though I just have to do today and keep going.  Otherwise, I will do what I have done in the past at the two weeks mark - give up.  I'm not prepared to give up this time.  Thank you Shawn!  (And Tony!)

Happy goal day!

Yours truly,
Ale X                ;)

Wednesday, March 2, 2011

P90X - Day 11 - One on One - Yoga Fountain of Youth

Ciao ciao Nomads!

Sorry that I'm posting a bit late, but you know - 9 classes plus a little gold medal celebration ;)  (I know, it's only the Mountain Dew Vertical Challenge, but hey - celebrate everything in life!)  So I followed @the_nit's advice (here's his BeachBody Coach Page) and bought the Tony Horton "One on One - Fountain of Youth - Yoga" dvd and did it for the first time on Monday.  It's fantastic and I like the "one on one" styling.  I also just found out that The New School Recreation Department is offering free yoga classes on Monday's for the rest of the semester, so if I can, I will go in for those!

A couple of images if I may!  Here's the top of the course:
The course from the bottom:
My gold medal!
Thanks for letting me brag a bit - I'm sorry!  ;)

Yours truly,
Alex

Wednesday, February 23, 2011

P90X - Day 6 - Legs & Back + Ab Ripper X

HI-YA Nomads!  ;)
I thought that since I'm a fashion student/designer (I need to start saying "Designer" with graduation around the corner...) that I should let you see the hilarity that is my workout gear tonight.  Ski socks, skort, and racer-back tank.  How's that for living-room-gym style?  Hahaha!  Well, I've got to go get to work since it's late and it's been a long day, but I wanted to show a close-up too:
Ever since I've been working out, my skin is really clearing up as well - I'm thrilled!!!  (Can't you tell by my huge smile?!)  Thanks Tony Horton!  Double whammy!

Alright, here I come P90X!

Yours truly,
Alex