Ciao ciao beautiful people!
(I think these endorphins are really working for me!) Unfortunately, I only made it half-way through Yoga X this morning before I got unbelievably bored. But let me be clear, it's a hard workout! I just have a hard time doing an hour and a half of yoga inside with uninspiring music, by myself. So I did about 47 minutes and then took out a Denise Austin Dance DVD...even WORSE mistake! (It only lasted 10 minutes, before I laughed so hard I had to stop the dvd.) Now I know who the woman in the potato commercial is who says "Always look for the Grown in Idaho seal" that drives me nuts...
I think I may have to actually go to a Yoga class on Mondays. Something about the group workout has always appealed to me with yoga. (I also really want to do a weeklong yoga retreat in a beautiful setting, like near a beach! But I digress.)
My point is that if you are doing P90X or any workout system and you don't like something, you don't HAVE to do it. You just have to find a strong enough substitute, so that's my next goal. I still got a workout in, but I feel like I've let Tony down! And I know he says Yoga is a huge part because of the flexibility, so I think I need to just take a live yoga class.
Happy Do-It-For-You Day!
Yours truly,
Alex
PS: Inspiration image courtesy of (new, exciting find) Fashion Folio:
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